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They’re easy to make, good on the hips and, most importantly, they taste amazing – well, they ought to. Making a smoothie has never been easier, finding a smoothie recipe that suits your mood and taste buds is just as easy, and as long as you have a liquid base such as ice cream, protein powder mix, seaweed, or wheat grass juice you’re good to go. (more…)

Photo: Stock.Xchange

If you’ve ever tried a diet and found it just doesn’t work – you get tired of feeling hungry the whole time, or sick of eating tasteless foods – then you might want to learn the benefits of introducing healthy smoothies to your diet. Of course, the most obvious benefit of a smoothie diet is the great taste, allowing you to mix all manner of fresh fruits, like strawberry, mango, kiwi, grapefruit, bananas, you name it, and lose weight in the process. In addition to variety and taste, smoothies are also very healthy for your body, and even easy to make. (more…)