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The easiest way to healthy hair is through a healthy diet. If you feel like you’ve tried every product and remedy that there is and you hair still looks limp or dull, you might need to work on it from the inside out by changing your diet. The good news is that a healthy food plan doesn’t have to be unpleasant, and the even better news is that it’ll have positive affects on other aspects of your health, too. (more…)

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Well, the naked chef, Jamie Oliver, is at it again. He’s bitten off more than he can chew, though. He’s cooked up too much of a storm to handle and actually cried in frustration over his latest serving, a show about helping Americans to eat right. But the Americans don’t like it, and Jamie is one unhappy cook. (more…)

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Still hiding under layers of clothes because you have yet to lose that excess weight you piled on during winter? Then try out local, healthy, seasonal summer foods to help lose those pounds and boost your immune this system this summer. People are more health conscious during summer – it is easier to take part in physical activities outside with family and friends when the weather is warm, and knowing that you are going to have to face the world in a bikini or swimming trunks might make you think twice about reaching for that extra slice of chocolate cake. (more…)